I sat cross-legged, focusing on my breathing. Breath in. Breath out. My online yoga coach gently guided the practice and then said “search for your serenity”. My mind immediately jumped to one year ago, a time when the entire world was spiraling as a global pandemic began killing hundreds of thousands. As incongruous as it seems, my memories of April 2020 are some of the most peaceful and serene of any in the last few years. The exact image that brought me peace; remembering the pure contentment on Aspen’s face as we watched the sunset over the bay.
